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how to change habits

Habits and how to change them – part one

How often have you come away from a training course, finished a coaching session, read a self-development book or watched a TEDx and been mesmerised by the message? Whether the experience equipped... read more

do you procrastinate

Busy doing nothing: do you procrastinate?

An innocent cup of coffee I recently met up with a friend who's running workshops on procrastination. I sat down with her over coffee and she explained that she was inspired to run the event because... read more